EXPLORING NATURAL HEALTH TO TACKLE HEALTH CHALLENGES



EXPLORING NATURAL HEALTH TO TACKLE HEALTH CHALLENGES
Healing naturally comes from within each individual human being and this healing must be approached holistically from different viewpoints such as diet, lifestyle, stress reduction, rest, exercise, fresh air, plenty of sunlight, hydrotherapy and herbal remedies. It is the body that heals itself of all diseases, not the doctor, or drugs, all diseases are healed by the body itself. That is how God made it to be. The medical experts also recognized this with their slogan that ‘we care but God heals/cures’. The doctor, health practitioner etc are just nature’s assistant, they only help to provide the necessary information and the right, effective tools in the form of good nutrition, vitamins and minerals, herb and various task without harming the body in any way during the whole process.
Modern allopathic doctor only focus on prescribing drugs and cutting out parts of the body(though it helps a lot in some instances and thank God for allopathic doctors) that is why instead of working with the body to  rid itself of diseases, they tend to work against it by overloading the body with toxic drugs.
The world is full of toxins today, people are full of toxins and also deficient in necessary nutrients because of the highly processed and lifeless food they eat. There are many ways toxins enter our bodies these days. We ingest chemical laden food and drink water treated with chlorine and fluoride. The air we breathe is full of toxic vapour from industrial plants, jet fuel vapour and many other impurities.
Many of today’s most common and deadly diseases like cancer, diabetes and liver diseases are caused not by virus or bacteria but by long term accumulation of toxins and acid wastes in the body, which creates the condition of tissues toxicity and acidity that germs require to invade the body. Likewise, most chronic degeneration conditions like immune deficiency, arthritis etc are primarily caused by blood and tissue toxicity produced from things that people put directly in their own bodies.
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As these acidic poisons fester and decay in various tissues, they damage body organs and glands, corrode joints and arteries, depress the nervous system and inhibit immune response and other vital functions. This debilitating state of tissue toxicity is almost always self-inflicted and it cannot be corrected with pills, injections, surgery or any other “quick-fix” medical procedures. The only real way to cure any chronic disease or degenerative condition is to eliminate the root cause by ridding the body of the toxic build up that pollute the blood and tissues, attract germs and waters resistance and immunity …..
The sickest people are the people that take the most drugs, the more drugs you take, the sicker you get. Drugs are like poison in the body, there are no safe drugs, every drug is toxic to the human body. All drugs have side effects. Death is not a possible side effect of all of them, but most of them have caused a death at one time or another. Over 250, 000 Americans die every year from drugs prescribed for them by their doctors! And over 2,000 people die every year for just taking aspirin. Drugs only treat symptoms not the real cause.
Why focusing on treatment of symptoms, the diseases keep advancing, getting worse until it kills its victim. Modern allopathic use the same treatment today as were used many years ago, chemotherapy, radiation, surgery and they kept on spreading disease they ought to cure.

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REMEDY FOR ARTHRITIS
What is arthritis? It is a health challenge or a disease that causes pain and swelling in one or more joints of the body. It is a disease that is joint or bone related. And it becomes more rampant as one is aging, so if you have an aged one at home that is suffering from this ailment, you can help him/her fighting this challenge with the remedy I am going to talk about. Joints are places where two bones meet such as knee or elbow or your back.
In Nigeria, it is estimated that 12.3 percent of Nigerian in urban area have rheumatoid arthritis, it is a type of arthritis that causes painful, stiff swollen joints. It is also noted from a reliable sources that females are more affected than males.
Many people use non-steroidal drugs, steroidal(chemical substance generated from human body) agents and immuno suppressant drugs to treat it, but these drugs have unwanted effect that is unpleasant to the body itself. Notwithstanding, all hope is not lost.
In a recent study, the experts discover that the use of herbs such as water decoction of Alchornea Cordifola leaves to ease rheumatic pains and enhancing  physical performance. Alchornea Cordifola is commonly known as the Christmass bush; it is known by other names such as dove wood(English). Its local names include ‘ewe eepa’, ‘esinsin’, and ‘eepa’ in Yoruba(Nigerian local dialect) , ‘banshe’ in Hausa and ‘edo’ or ‘ubebe’ in Igbo.
In the local/indigenous system of medicine, Alchornea Cordifola is used for the management of pain, rheumatism and arthritis, pile, febrile convulsions, toothache and some other inflammatory disease states.
In Africa(West), pulped root is widely taken to treat veneral disease. They are also taken as a blood purifier, as a tonic and to treat anaemia and epilepsy.
Alchornea Cordifola leaf and root decoction can be used as mouth wash to treat ulcers of the mouth, toothache and caries, and twigs are chewed for the same purposes. The root and stem bark are used in the treatment of jaundice.
In that study, I mentioned earlier, the researcher in their study tried to evaluate the efficacy of different amounts of extracts of the leaves in rats which were made to develop arthritis, to prove its efficacy in the local management of arthritis. Its effect was also compared with that from celecoxib, the conventional medication for treating arthritis.
Parameter such as the width of paw, body weight, full blood count as well as its effect on organs of the body such as the liver and kidney were assessed.
The researcher found that Alchornea Cordifola significantly inhibited the experimentally induced arthritis as well as inflammatory markers in the animals. In addition, the anti-arthric effect of Alchornea Cordifola was found to be comparable to that of celecoxib.
The researcher also found the extract improved the weight gain pattern in the treated arthritic rats, suggested that this could be due to improvement in the arthritic state of the rats.
For further information, you can consult the African Journal of Traditional, Complement Alternative Medicine.
Therefore, administer it to your arthritis problem and you will see its  effectiveness in ameliorating pain and other inflammatory disease states such as pile and toothache.
If you have any question, comment you can reach us at goodhealth4allnations@gmail.com or text to +2347035692424



HOW BOUNCING ARE YOU BREASTS?
There will always be a debate whether a lady should wear bra or not. For those with little breasts it is easier to concur with not wearing bra, but what of those that are richly endowed? Notwithstanding, there are important steps one needs to take for better breast health.
It is important to note that breast cancer is very important nowadays, and there are many factors that are responsible for that such as the type of diet, family history, lifestyle etc; to fight this scourge, there are weapons that must be applied such as good diet, proper lifestyle, God’s factor(living faith in God for good health).
I want to talk on how to make your breasts be healthy, breast tissue consists a big part of lymphatic tissue, lymph system is like the garbage disposal for the body and it flushes out toxins(unlike heart that has pump to flush out blood), lymph system does not have pump, but it does flush out the toxins through the movement of body, that is, as the breast is bouncing, toxins flush out through lymph, so if I may ask, how bouncing are your breasts?
Some bra do not help in this area, because they impede the movement of breast tissue and cause the lymph tissue to gather toxins.
A notable health expert by the name Cheri-lynn Burk said that, if you are the type that like to wear underwire brass, know that the metal in underwire bras hinders the flow of several important meridians that flow across torso.
In other study, though this may be debatable, a study was observed on, more than 4,000 women and  come up with this results:
·       Women who wore brass 24hrs per day has 3 out of 4 chance of developing  breast cancer.
·       Women who wore brass less than 12hrs per day had 1 out of 52 risk of breast cancer.
·       Women who never or rarely wear brass had 1 out of 168 chance of breast cancer.
In addition, one study found that bra wearers had twice the risk of breast cancer compared with non-bra users. A Japanese study found that a bra can lower melatonin, a beneficial hormone level by 60%.
Women who did not use bras benefited in the long run, developing more muscle tissue to provide natural support. Also it is found that nipples gained a higher lift in relation to the shoulders, in women who went braless. When bras are worn, the restrictive materials prevent such tissue from growing which may actually accelerate sagging.
Having said that, one should not overlook the importance of medical check up of breast  periodically, good diet and God’s factor above all, in the light of this, make sure you do the appropriate things and God bless you.
If you have any comment, suggestion or question or you need any assistance, you can reach us at goodhealth4allnations@gmail.com or text to +2347035692424