USE OF GINGER TO CURE PAIN AND NAUSEA AND OTHER RELATED DISEASES. Ginger is one of the plants that is known to have medicinal properties and it is being used for aged. In different studies that people have gone through showed that increasing consumption of ginger decreases the risk of heart disease, diabetes, and obesity. And there are other benefits in ginger which I will enumerate as you go along with me. Do you know that ginger can promote your health in terms of giving you healthy and fresh complexion when it is adequately consumed? It can increase your energy, lowers your weight when you consume it regularly and help your hair. *Compound found in Ginger, in ginger there is phenolic, this compound helps to relieve gastrointestinal irritation, this phenolic stimulate saliva and bile production, it is good in suppressing gastric contractions and movement of food and fluid in Gastro intestinal tract. As a result, eating ginger is very good for aiding your digestive system and you should endeavour to eat it as always as possible. To tackle nausea, drinking of ginger tea can really help you, or you might as well chew raw ginger (though a little peppery). For my pregnant sisters all over there who experience morning sickness and feel like vomiting, ginger can be used to relieve you from vomiting as you can take this ginger in various forms such as logenzes, candies etc. I wish you good health and safe delivery of your incoming baby, just remember to invite me for your naming ceremony. As I said earlier on, different studies have been carried out on ginger for its usefulness and its medicinal abilities, and these studies suggest that ginger can be used to reduced or relieve you of pain. One of the studies is the one carried out by University of Georgia, and they carried out test on sizeable number of people, they found out that daily ginger supplements reduced exercise-induced muscle pain by 25%. Taking ginger also reduced the symptom of dysmernorrhea(the pain one experiences during a menstrual cycle). In another study, a good number of women that take ginger capsules have improvement, that is, they get more relief in pain symptom compare to other that didn’t take it. #Treatment of Inflammation, ginger is wonderfully known to have medicinal properties for reduction and treatment of inflammation. In another competent research that was carried out by a group of people to confirmed the medicinal abilities of ginger to reduce and treat inflammation, ginger root supplement was administered to different set of volunteers for the purpose of that research. It was found that ginger reduced inflammation markers in the colon within a month of the taking the ginger root supplement. And by decreasing inflammation it is found out that the risk of colon cancer can be avoided too. Therefore enjoy good health free of pain, nausea as you eat ginger.

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